Iceland Trip

Planning guide

Solo travel in Iceland: safe, easy, and how to keep the cost down

By · Iceland Lead & Content Curator· Updated

Iceland is one of the easiest countries in the world to travel alone: it is the safest by most measures, everyone speaks English, the roads are simple and the hostels are good. The catch is cost, because a room and a car are the same price for one as for two; the fixes are hostel private rooms and guesthouses, day tours from Reykjavík for the big days instead of a car, and a short car rental only for the stretch no tour covers. A week in a shoulder month works well on about $150 to $200 a day.

Key facts

Safety
Among the safest countries in the world, including for women alone
Cost
About $1,100 to $1,500 for a week in a shoulder month, before flights
Car or tours
Tours for five days or fewer; a car for a week or the Ring Road; hybrid is best
Stay
Hostel private rooms and guesthouse singles; about 30 HI hostels
Company
Hostel kitchens, small-group tours, the town pool hot tubs
Habits
SafeTravel.is plans, the 112 app, no F-roads alone, the road page each morning

Safety

Iceland tops the Global Peace Index most years, violent crime against visitors is close to unknown, and a woman walking alone at night in Reykjavík is doing what Icelandic women do. The risks for a solo traveler are the natural ones: driving tired on a long day, a river crossing or an F-road alone, hiking without telling anyone, standing too close to the surf at Reynisfjara, and the weather.

The habits that cover them: register your hiking plans with SafeTravel.is, keep the 112 Iceland app on the phone, drive less than you would with a co-driver, stay off F-roads unless on a tour, and check the road and weather pages each morning.

What it costs for one

Solo is the most expensive way per person, because the two biggest costs do not split.

  • A double room costs the same for one; a hostel private room is $90 to $140 in a shoulder month and a dorm bed $40 to $60. Guesthouses often have single rooms at 70 percent of the double.
  • A small car with insurance is $90 to $130 a day plus fuel, all yours. For three or four day trips from Reykjavík, tours at $100 to $180 each are cheaper and you can doze on the way back.
  • Food is the one cost that is cheaper alone: a soup lunch, a supermarket dinner in the hostel kitchen, one restaurant meal every few days.
  • A week in a shoulder month: about $1,100 to $1,500 all in before flights, with hostel private rooms, two tours, a three-day car and two paid activities.

Car, tours, or both

The best solo pattern is a hybrid: a Reykjavík base with tours for the Golden Circle and the South Coast, then a short car rental for the days a tour cannot do.

  • All tours (no car): cheapest and easiest for five days or fewer; see the no-car guide.
  • All car: best for a week or more and for the Ring Road; keep days under three hours of driving, because a solo driver has no one to share with and the scenery is distracting.
  • Hybrid: two or three tours from Reykjavík, then a car for a two or three-day loop (Snæfellsnes, or the South Coast to the Glacier Lagoon), returned in the city.
  • Rideshares: the Samferda site and the hostel noticeboards match drivers and passengers for long legs; a real option in summer.

Where to stay and meet people

Solo travelers meet each other in Iceland in hostel kitchens, on tour buses and in the hot tubs.

  • Hostelling International has about 30 hostels around the country, from Reykjavík to the Westfjords, with private rooms, kitchens and the best noticeboards.
  • Kex, Loft and the Oddsson in Reykjavík are social hostels with bars; the guesthouses in Vík, Höfn and Mývatn have shared kitchens where the Ring Road travelers compare notes.
  • Small-group tours (19 or fewer) are where solo travelers find company for a day; a glacier walk or a whale boat is a shared experience by design.
  • The town pools are the social hour: Icelanders talk in the hot tubs, and a question about the weather or the roads starts it.
  • Reykjavík has walking tours, pub crawls, swimming groups and a lively hostel scene; outside the city, the campsites in summer are the social layer.

A week alone, hybrid

Reykjavík base with tours, then a short car.

Seven days in Iceland alone
DayPlanHow
1Arrive, Reykjavík on foot, a city pool, a hostel dinnerFlybus
2The Golden Circle with the Secret LagoonSmall-group tour
3The South Coast with a glacier walkSmall-group tour
4Pick up a car; Snæfellsnes: Ytri Tunga, Arnarstapi, Djúpalónssandur, KirkjufellCar; sleep in Grundarfjörður (hostel)
5Stykkishólmur, Borgarnes, Hraunfossar, Krauma baths, back to ReykjavíkCar; return it in the city
6Whale watching from the harbour, museums, the Sky LagoonOn foot and shuttle
7Blue Lagoon on the way to the airportShuttle
Seven days in Iceland alone. In winter, swap Snæfellsnes for a two-day ice-cave tour with a night in the south-east, and add a northern-lights night.

The small things

What solo travelers tell each other in the hostel kitchen.

  • Eating alone is normal everywhere, at the bar in restaurants and at the counter in cafés; nobody notices.
  • Tell the hostel or hotel where you are going each day; it is the simplest safety net and they expect it.
  • A single traveler is the easiest to fit on a sold-out tour: ask about last-minute single places.
  • Fuel up at every opportunity in the east and the Westfjords; alone, running out is a long walk.
  • The spare day in the plan matters more alone: with no one to share a decision, a storm day in a good hostel with a pool is a rest, not a loss.

Solo travel in Iceland: safe, easy, and how to keep the cost down: questions people ask

Is Iceland safe for solo travelers?

Among the safest countries in the world, including for women traveling alone: violent crime against visitors is close to unknown and the culture is relaxed and helpful. The real risks are natural: driving tired, hiking without telling anyone, F-roads and rivers, the surf at Reynisfjara and the weather. Register plans with SafeTravel.is and keep the 112 app.

How much does a solo trip to Iceland cost?

About $1,100 to $1,500 for a week in a shoulder month before flights, with hostel private rooms, two or three day tours, a three-day car rental and two paid activities; about $150 to $200 a day. Dorm beds and all-tour trips bring it under $1,000; a solo car for the whole week and hotels push it over $2,000.

Should a solo traveler rent a car in Iceland?

For five days or fewer around the south and west, tours from Reykjavík are cheaper and easier. For a week or more, or for the Ring Road, a car; keep the driving under three hours a day. The best pattern is a hybrid: tours for the big days, a short rental for a two or three-day loop.

How do solo travelers meet people in Iceland?

In hostel kitchens (Hostelling International has about 30), on small-group tours, in the hot tubs at the town pools where Icelanders talk, and at the social hostels in Reykjavík. Summer campsites and the rideshare boards add more; solo travelers are a large share of Iceland’s visitors and find each other easily.

Is Iceland good for a first solo trip?

One of the best: English everywhere, simple roads, no safety worries, a Reykjavík base that works without a car, and a hostel network that makes company easy. Keep the first trip to a week in the south and west, in a shoulder month, and leave the Ring Road and the highlands for the second.

Deeper reading on iceland-trip.com

Our sister site covers every place in depth: access, parking, seasons, what to expect. Written by the same team.