Planning guide
Solo travel in Iceland: safe, easy, and how to keep the cost down
By Nimrod Ron · Iceland Lead & Content Curator· Updated
Iceland is one of the easiest countries in the world to travel alone: it is the safest by most measures, everyone speaks English, the roads are simple and the hostels are good. The catch is cost, because a room and a car are the same price for one as for two; the fixes are hostel private rooms and guesthouses, day tours from Reykjavík for the big days instead of a car, and a short car rental only for the stretch no tour covers. A week in a shoulder month works well on about $150 to $200 a day.
Key facts
- Safety
- Among the safest countries in the world, including for women alone
- Cost
- About $1,100 to $1,500 for a week in a shoulder month, before flights
- Car or tours
- Tours for five days or fewer; a car for a week or the Ring Road; hybrid is best
- Stay
- Hostel private rooms and guesthouse singles; about 30 HI hostels
- Company
- Hostel kitchens, small-group tours, the town pool hot tubs
- Habits
- SafeTravel.is plans, the 112 app, no F-roads alone, the road page each morning
Safety
Iceland tops the Global Peace Index most years, violent crime against visitors is close to unknown, and a woman walking alone at night in Reykjavík is doing what Icelandic women do. The risks for a solo traveler are the natural ones: driving tired on a long day, a river crossing or an F-road alone, hiking without telling anyone, standing too close to the surf at Reynisfjara, and the weather.
The habits that cover them: register your hiking plans with SafeTravel.is, keep the 112 Iceland app on the phone, drive less than you would with a co-driver, stay off F-roads unless on a tour, and check the road and weather pages each morning.
What it costs for one
Solo is the most expensive way per person, because the two biggest costs do not split.
- A double room costs the same for one; a hostel private room is $90 to $140 in a shoulder month and a dorm bed $40 to $60. Guesthouses often have single rooms at 70 percent of the double.
- A small car with insurance is $90 to $130 a day plus fuel, all yours. For three or four day trips from Reykjavík, tours at $100 to $180 each are cheaper and you can doze on the way back.
- Food is the one cost that is cheaper alone: a soup lunch, a supermarket dinner in the hostel kitchen, one restaurant meal every few days.
- A week in a shoulder month: about $1,100 to $1,500 all in before flights, with hostel private rooms, two tours, a three-day car and two paid activities.
Car, tours, or both
The best solo pattern is a hybrid: a Reykjavík base with tours for the Golden Circle and the South Coast, then a short car rental for the days a tour cannot do.
- All tours (no car): cheapest and easiest for five days or fewer; see the no-car guide.
- All car: best for a week or more and for the Ring Road; keep days under three hours of driving, because a solo driver has no one to share with and the scenery is distracting.
- Hybrid: two or three tours from Reykjavík, then a car for a two or three-day loop (Snæfellsnes, or the South Coast to the Glacier Lagoon), returned in the city.
- Rideshares: the Samferda site and the hostel noticeboards match drivers and passengers for long legs; a real option in summer.
Where to stay and meet people
Solo travelers meet each other in Iceland in hostel kitchens, on tour buses and in the hot tubs.
- Hostelling International has about 30 hostels around the country, from Reykjavík to the Westfjords, with private rooms, kitchens and the best noticeboards.
- Kex, Loft and the Oddsson in Reykjavík are social hostels with bars; the guesthouses in Vík, Höfn and Mývatn have shared kitchens where the Ring Road travelers compare notes.
- Small-group tours (19 or fewer) are where solo travelers find company for a day; a glacier walk or a whale boat is a shared experience by design.
- The town pools are the social hour: Icelanders talk in the hot tubs, and a question about the weather or the roads starts it.
- Reykjavík has walking tours, pub crawls, swimming groups and a lively hostel scene; outside the city, the campsites in summer are the social layer.
A week alone, hybrid
Reykjavík base with tours, then a short car.
| Day | Plan | How |
|---|---|---|
| 1 | Arrive, Reykjavík on foot, a city pool, a hostel dinner | Flybus |
| 2 | The Golden Circle with the Secret Lagoon | Small-group tour |
| 3 | The South Coast with a glacier walk | Small-group tour |
| 4 | Pick up a car; Snæfellsnes: Ytri Tunga, Arnarstapi, Djúpalónssandur, Kirkjufell | Car; sleep in Grundarfjörður (hostel) |
| 5 | Stykkishólmur, Borgarnes, Hraunfossar, Krauma baths, back to Reykjavík | Car; return it in the city |
| 6 | Whale watching from the harbour, museums, the Sky Lagoon | On foot and shuttle |
| 7 | Blue Lagoon on the way to the airport | Shuttle |
The small things
What solo travelers tell each other in the hostel kitchen.
- Eating alone is normal everywhere, at the bar in restaurants and at the counter in cafés; nobody notices.
- Tell the hostel or hotel where you are going each day; it is the simplest safety net and they expect it.
- A single traveler is the easiest to fit on a sold-out tour: ask about last-minute single places.
- Fuel up at every opportunity in the east and the Westfjords; alone, running out is a long walk.
- The spare day in the plan matters more alone: with no one to share a decision, a storm day in a good hostel with a pool is a rest, not a loss.
Solo travel in Iceland: safe, easy, and how to keep the cost down: questions people ask
Is Iceland safe for solo travelers?
Among the safest countries in the world, including for women traveling alone: violent crime against visitors is close to unknown and the culture is relaxed and helpful. The real risks are natural: driving tired, hiking without telling anyone, F-roads and rivers, the surf at Reynisfjara and the weather. Register plans with SafeTravel.is and keep the 112 app.
How much does a solo trip to Iceland cost?
About $1,100 to $1,500 for a week in a shoulder month before flights, with hostel private rooms, two or three day tours, a three-day car rental and two paid activities; about $150 to $200 a day. Dorm beds and all-tour trips bring it under $1,000; a solo car for the whole week and hotels push it over $2,000.
Should a solo traveler rent a car in Iceland?
For five days or fewer around the south and west, tours from Reykjavík are cheaper and easier. For a week or more, or for the Ring Road, a car; keep the driving under three hours a day. The best pattern is a hybrid: tours for the big days, a short rental for a two or three-day loop.
How do solo travelers meet people in Iceland?
In hostel kitchens (Hostelling International has about 30), on small-group tours, in the hot tubs at the town pools where Icelanders talk, and at the social hostels in Reykjavík. Summer campsites and the rideshare boards add more; solo travelers are a large share of Iceland’s visitors and find each other easily.
Is Iceland good for a first solo trip?
One of the best: English everywhere, simple roads, no safety worries, a Reykjavík base that works without a car, and a hostel network that makes company easy. Keep the first trip to a week in the south and west, in a shoulder month, and leave the Ring Road and the highlands for the second.
Read next
Deeper reading on iceland-trip.com
Our sister site covers every place in depth: access, parking, seasons, what to expect. Written by the same team.
- Renting a car and driving in IcelandWhich car to rent, the insurance that matters, gravel and F-road rules, fuel, speed limits and the mistakes that cost visitors money.iceland-trip.com
- Sample routes around IcelandThe classic routes from a Golden Circle day to the full Ring Road, with what each one covers and how long it needs.iceland-trip.com
- Reykjavík and the capital regionThe city, its museums and lagoons, and the day trips that start from it.iceland-trip.com
- Hot springs and spasGeothermal lagoons, natural hot rivers and the local pools worth a stop.iceland-trip.com
